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The aim of the study was to determine the association between (BMI) body mass index and (%BF) percent body fat among the 200 young adult males of Lalmati area of Guwahati age ranging from 18 – 32 years during 2020. In this study, young adult males were classified into three groups which is 18 – 22, 23 – 27 and 28 – 32 years. BMI and %BF was calculated according to the classification given WHO Asian cut off and American Council on Exercise. The results show that there is a statistically significant correlation between BMI and %BF at 0.01 level. Weight is also statistically significant with BMI and %BF at 0.05 level.