“A Study to Assess the Practice of Yoga among Women in Menopause at Selected Areas of Thiruvallur Distirct, Tamil Nadu”

Abstract

Women’s life and health at every age is very precious they should take care of themselves and women have large role and responsibilities for her family and the society, so she must stay fit and healthy .However ageing is a natural process. For a female ageing will start after the 20 weeks of her gestation .Whereas the life expectancy of a women across the globe by the year 2025 may rise ant reach to 82 years in all the developed countries. The current study Objectives taken in consideration for the present are: 1.To assess the level of Performance of yoga among women in menopause 2. To associate the Practice Score of yoga with selected demographic variables among women in menopause Methodology: Quantitative research approach was adopted for this study to accomplish the objectives of the study.