Effects of Oil Pulling on Bad Breath and Cavities

Abstract

Introduction: despite the growing and advancing technological methods of treating various diseases, the most straightforward and less complicated method of treating diseases without any side effects dates back to ancient ayurvedic herbs and practices. Oil pulling involves swishing oil in the oral cavity on an empty stomach to draw out toxins and bacteria. The most common oils used for this practise include coconut oil, sunflower and groundnut oil. The present study aims at determining the effect oil pulling among people of different age groups and also helps in understanding the knowledge level and awareness on this practise. Materials and methods: a self-accessible questionnaire consisting of 15 questions was circulated online and the results were graphically interpreted. Result: the survey showed that significantly high concentrations of people were unaware of this practice and there was a growing need to spread information on the same. Also, oil pulling, practiced by those, helped eliminate halitosis and caries. Conclusion: there is a need to improve the awareness on the practice of oil pulling.